Lisa Noakes 2:29 row
175m
Meters
2:29.9
Time
7:08.2
Pace
12
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 12 |
| Stroke Count | 32 |
| Drag Factor | 191 |
February 12, 2020 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.9 | 175m | 7:08.2 | 4 | 315 | 12 |
| 1:00.0 | 118m | 4:14.2 | 21 | 373 | 23 |
| 2:00.0 | 58m | 8:37.2 | 3 | 308 | 9 |
| 2:29.9 |
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