Lisa Noakes 8:13 row
1,615m
Meters
8:13.9
Time
2:32.9
Pace
86
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 32 |
| Stroke Count | 268 |
| Drag Factor | 158 |
March 26, 2020 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.9 | 1,615m | 2:32.9 | 98 | 636 | 32 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 35 |
| 8:13.9 | 606m | 2:39.9 | 85 | 594 | 29 |
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Workout Graph
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