Lisa Noakes 12:00 row
2,288m
Meters
12:00.0
Time
2:37.3
Pace
119
Calories
127
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 104 |
May 28, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,288m | 2:37.3 | 90 | 609 | 21 | 127 |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 18 | 116 |
| 4:00.0 | 380m | 2:37.8 | 89 | 606 | 22 | 123 |
| 6:00.0 | 404m | 2:28.5 | 107 | 667 | 26 | 135 |
| 8:00.0 | 401m | 2:29.6 | 104 | 659 | 26 | 135 |
| 10:00.0 | 362m | 2:45.7 | 77 | 564 | 21 | 128 |
| 12:00.0 | 370m | 2:42.1 | 82 | 582 | 18 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.