Lisa Noakes 10:00 row
1,681m
Meters
10:00.0
Time
2:58.4
Pace
83
Calories
107
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 120 |
May 28, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,681m | 2:58.4 | 62 | 511 | 17 | 107 |
| 2:00.0 | 330m | 3:01.8 | 58 | 500 | 17 | 102 |
| 4:00.0 | 341m | 2:55.9 | 64 | 521 | 18 | 108 |
| 6:00.0 | 328m | 3:02.9 | 57 | 496 | 17 | 106 |
| 8:00.0 | 337m | 2:58.0 | 62 | 513 | 18 | 111 |
| 10:00.0 | 346m | 2:53.4 | 67 | 530 | 18 | 112 |
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Workout Graph
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