Lisa Noakes 2200m row
2,200m
Meters
10:40.9
Time
2:25.6
Pace
120
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 97 |
June 17, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.9 | 2,200m | 2:25.6 | 113 | 689 | 23 | 134 |
| 2:30.7 | 500m | 2:30.7 | 102 | 651 | 22 | 133 |
| 2:19.2 | 1,000m | 2:19.2 | 130 | 746 | 23 | 142 |
| 2:28.2 | 1,500m | 2:28.2 | 108 | 670 | 24 | 131 |
| 2:27.4 | 2,000m | 2:27.4 | 109 | 676 | 24 | 137 |
| 0:55.5 | 2,200m | 2:18.7 | 131 | 750 | 22 | 127 |
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Workout Graph
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