Lisa Noakes 2:48 row
514m
Meters
2:48.2
Time
2:43.6
Pace
27
Calories
106
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 84 |
July 16, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.2 | 514m | 2:43.6 | 80 | 574 | 20 | 106 |
| 2:48.2 | 515m | 2:43.3 | 80 | 576 | 20 | 106 |
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Workout Graph
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