Lisa Noakes 6:05 row
1,135
Meters
6:05.7
Time
2:41.1
Pace
66
Calories
121
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 90 |
July 09, 2020 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:05.7 | 1,135 | 2:41.1 | 84 | 649 | 66 | 18 | 121 |
| 1:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 17 | 116 |
| 2:00.0 | 185 | 2:42.1 | 82 | 600 | 10 | 17 | 120 |
| 3:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 24 | 134 |
| 4:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 20 | 127 |
| 5:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 20 | 129 |
| 6:00.0 | 143 | 3:29.7 | 38 | 420 | 7 | 12 | 110 |
| 6:05.7 | 117 |
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Workout Graph
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