Lisa Noakes 4:42 row
954m
Meters
4:42.5
Time
2:28.0
Pace
53
Calories
143
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 83 |
August 05, 2020 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.5 | 954m | 2:28.0 | 108 | 671 | 25 | 143 |
| 4:42.5 | 955m | 2:27.9 | 108 | 672 | 25 | 143 |
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Workout Graph
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