Lisa Noakes 5:22 row
1,139m
Meters
5:22.8
Time
2:21.7
Pace
65
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 142 |
| Drag Factor | 81 |
August 10, 2020 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.8 | 1,139m | 2:21.7 | 123 | 723 | 26 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 5:22.8 | 62m | 3:03.8 | 56 | 493 | 15 |
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Workout Graph
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