Lisa Noakes 4:13 row
590m
Meters
4:13.0
Time
3:34.4
Pace
29
Calories
112
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 85 |
August 18, 2020 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.0 | 590m | 3:34.4 | 36 | 422 | 18 | 112 |
| 4:13.0 | 590m | 3:34.4 | 36 | 422 | 18 | 112 |
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Workout Graph
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