Lisa Noakes 10:21 row
2,257m
Meters
10:21.3
Time
2:17.6
Pace
131
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Stroke Count | 309 |
| Drag Factor | 82 |
September 28, 2020 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.3 | 2,257m | 2:17.6 | 134 | 761 | 30 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 |
| 10:21.3 | 62m | 2:51.7 | 69 | 537 | 19 |
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Workout Graph
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