Lisa Noakes 6:00 row
1,259m
Meters
6:00.0
Time
2:22.9
Pace
70
Calories
149
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 97 |
September 30, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 24 | 149 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 26 | 147 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 23 | 149 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 24 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.