Lisa Noakes 2000m row
2,000m
Meters
8:56.0
Time
2:14.0
Pace
117
Calories
170
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 265 |
| Drag Factor | 97 |
September 30, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 29 | 170 |
| 1:43.9 | 400m | 2:09.8 | 160 | 849 | 29 | 163 |
| 1:46.2 | 800m | 2:12.7 | 150 | 814 | 30 | 169 |
| 1:48.7 | 1,200m | 2:15.8 | 140 | 780 | 29 | 174 |
| 1:50.4 | 1,600m | 2:18.0 | 133 | 758 | 30 | 172 |
| 1:46.8 | 2,000m | 2:13.5 | 147 | 806 | 31 | 175 |
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Workout Graph
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