Lisa Noakes 7:38 row
1,797m
Meters
7:38.5
Time
2:07.5
Pace
111
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 30 |
| Stroke Count | 229 |
| Drag Factor | 107 |
October 17, 2020 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.5 | 1,797m | 2:07.5 | 169 | 880 | 30 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 |
| 7:38.5 | 611m | 2:09.7 | 160 | 852 | 30 |
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Workout Graph
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