Lisa Noakes 2:03 row
411m
Meters
2:03.9
Time
2:30.7
Pace
22
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 102 |
October 17, 2020 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.9 | 411m | 2:30.7 | 102 | 651 | 19 |
| 2:03.9 | 412m | 2:30.3 | 103 | 654 | 19 |
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Workout Graph
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