Lisa Noakes 5:47 row

1,354m

Meters

5:47.5

Time

2:08.3

Pace

84

Calories

Average Watts166
Calories Per Hour870
Stroke Rate29
Stroke Count169
Drag Factor102

October 31, 2020 13:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:47.5 1,354m 2:08.3 166 870 29
5:00.0 1,185m 2:06.5 173 893 30
5:47.5 169m 2:20.5 126 734 25

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Workout Graph

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