Lisa Noakes 3:03 row
597m
Meters
3:03.0
Time
2:33.2
Pace
32
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 108 |
November 04, 2020 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.0 | 597m | 2:33.2 | 97 | 634 | 22 |
| 3:03.0 | 598m | 2:33.0 | 98 | 636 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.