Lisa Noakes 3:07 row
406m
Meters
3:07.3
Time
3:50.6
Pace
20
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 105 |
November 04, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.3 | 406m | 3:50.6 | 29 | 398 | 21 |
| 3:07.3 | 406m | 3:50.6 | 29 | 398 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.