Lisa Noakes 8:07 row
1,640
Meters
8:07.1
Time
2:28.5
Pace
90
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 227 |
| Drag Factor | 107 |
November 09, 2020 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.1 | 1,640 | 2:28.5 | 107 | 667 | 28 |
| 8:07.1 | 28 |
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