Lisa Noakes 8:07 row

1,640m

Meters

8:07.1

Time

2:28.5

Pace

90

Calories

Average Watts107
Calories Per Hour667
Stroke Rate28
Stroke Count227
Drag Factor107

November 09, 2020 10:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:07.1 1,640m 2:28.5 107 667 28
8:07.1 28

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Workout Graph

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