Lisa Noakes 10:04 row
2,161m
Meters
10:04.9
Time
2:19.9
Pace
123
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 99 |
January 14, 2021 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,161m | 2:19.9 | 128 | 739 | 19 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 10:04.9 | 14m | 2:55.0 | 65 | 524 |
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Workout Graph
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