Lisa Noakes 4:47 row

834m

Meters

4:47.5

Time

2:52.3

Pace

42

Calories

Average Watts68
Calories Per Hour535
Stroke Rate19
Stroke Count90
Drag Factor87

March 23, 2021 08:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:47.5 834m 2:52.3 68 535 19
4:47.5 835m 2:52.1 69 536 19

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Workout Graph

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