Lisa Noakes 1:26 row
228m
Meters
1:26.2
Time
3:09.0
Pace
11
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 478 |
Stroke Rate | 16 |
Stroke Count | 22 |
Drag Factor | 97 |
April 29, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:26.2 | 228m | 3:09.0 | 52 | 478 | 16 |
1:26.2 | 229m | 3:08.2 | 52 | 480 | 16 |
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