Lisa Noakes 1:26 row

228m

Meters

1:26.2

Time

3:09.0

Pace

11

Calories

Average Watts52
Calories Per Hour478
Stroke Rate16
Stroke Count22
Drag Factor97

April 29, 2021 08:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:26.2 228m 3:09.0 52 478 16
1:26.2 229m 3:08.2 52 480 16

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Workout Graph

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