Lisa Noakes 3:33 row

716m

Meters

3:33.1

Time

2:28.8

Pace

39

Calories

Average Watts106
Calories Per Hour665
Stroke Rate19
Stroke Count66
Drag Factor98

April 29, 2021 08:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:33.1 716m 2:28.8 106 665 19
3:33.1 717m 2:28.6 107 667 19

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Workout Graph

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