Lisa Noakes 21097m row
21,097m
Meters
1:47:26.4
Time
2:32.7
Pace
1161
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 637 |
Stroke Rate | 21 |
Stroke Count | 2319 |
Drag Factor | 107 |
May 13, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:47:26.4 | 21,097m | 2:32.7 | 98 | 637 | 21 |
20:33.6 | 4,300m | 2:23.4 | 119 | 708 | 22 |
21:04.0 | 8,600m | 2:26.9 | 110 | 679 | 21 |
22:40.9 | 12,900m | 2:38.2 | 88 | 603 | 21 |
22:52.7 | 17,200m | 2:39.6 | 86 | 596 | 21 |
20:15.1 | 21,097m | 2:35.9 | 92 | 617 | 23 |
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Workout Graph
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Half Marathon πΎπ