Lisa Noakes 8:29 row
1,553m
Meters
8:29.3
Time
2:43.9
Pace
80
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 85 |
July 06, 2021 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.3 | 1,553m | 2:43.9 | 79 | 573 | 21 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 22 |
| 8:29.3 | 635m | 2:44.8 | 78 | 569 | 21 |
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Workout Graph
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