Lisa Noakes 3:15 row
703m
Meters
3:15.6
Time
2:19.1
Pace
40
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 97 |
July 20, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.6 | 703m | 2:19.1 | 130 | 747 | 23 |
| 3:15.6 | 704m | 2:18.9 | 131 | 749 | 23 |
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Workout Graph
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