Lisa Noakes 6:32 row
1,222m
Meters
6:32.5
Time
2:40.5
Pace
63
Calories
120
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 121 |
| Drag Factor | 101 |
September 10, 2021 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.5 | 1,222m | 2:40.5 | 84 | 590 | 18 | 120 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 19 | 120 |
| 6:32.5 | 292m | 2:38.3 | 88 | 603 | 18 | 121 |
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Workout Graph
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