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Lisa Noakes 27x5c/r row

3,395m

Meters

5:39.5

Time

0:50.0

Pace

135

Calories

Rest Distance7m
Rest Time
Overall Distance3,402m
Overall Time5:39.5
Average Watts2800
Calories Per Hour9936
Stroke Count271

December 31, 2021 19:38:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:39.5 3,395m 0:50.0 2800 9936
0:12.6 61m 1:43.2 318 1393 48
0:12.6 61m 1:43.2 318 1393 48
0:12.6 61m 1:43.2 318 1393 48
0:12.6 61m 1:43.2 318 1393 48
0:12.6 61m 1:43.2 318 1393 48
0:12.6 61m 1:43.2 318 1393 48
0:12.5 61m 1:42.4 325 1419 48
0:12.7 62m 1:42.4 326 1421 47
0:12.6 61m 1:43.2 318 1393 48
0:12.6 61m 1:43.2 318 1393 48
0:12.6 61m 1:43.2 318 1393 48
0:12.6 61m 1:43.2 318 1393 48
0:12.6 61m 1:43.2 318 1393 48
0:12.6 61m 1:43.2 318 1393 48
0:12.6 61m 1:43.2 318 1393 48
0:12.6 61m 1:43.2 318 1393 48
0:12.6 61m 1:43.2 318 1393 48
0:12.6 61m 1:43.2 318 1393 48
0:12.6 61m 1:43.2 318 1393 48
0:12.5 61m 1:42.4 325 1419 48
0:12.6 61m 1:43.2 318 1393 48
0:12.6 61m 1:43.2 318 1393 48
0:12.6 61m 1:43.2 318 1393 48
0:12.6 61m 1:43.2 318 1393 48
0:12.6 61m 1:43.2 318 1393 48
0:12.6 61m 1:43.2 318 1393 48
0:12.6 61m 1:43.2 318 1393 48
r7m

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Workout Graph

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