Lisa Noakes 0:20 row
97m
Meters
0:20.0
Time
1:43.0
Pace
7
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 45 |
| Stroke Count | 15 |
December 31, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 45 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 45 |
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Workout Graph
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