Lisa Noakes 1x1100m/r row

1,100m

Meters

3:44.9

Time

1:42.2

Pace

89

Calories

Rest Distance331m
Rest Time
Overall Distance1,431m
Overall Time3:44.9
Average Watts328
Calories Per Hour1427
Stroke Count219

December 31, 2021 18:54:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:44.9 1,100m 1:42.2 328 1427
3:44.9 1,100m 1:42.2 328 1427 45
r331m

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Workout Graph

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