Lisa Noakes 27x5c/r row
3,395m
Meters
5:39.5
Time
0:50.0
Pace
135
Calories
Rest Distance | 7m |
---|---|
Rest Time | |
Overall Distance | 3,402m |
Overall Time | 5:39.5 |
Average Watts | 2800 |
---|---|
Calories Per Hour | 9936 |
Stroke Count | 271 |
January 01, 2022 01:38:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:39.5 | 3,395m | 0:50.0 | 2800 | 9936 | ||
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 48 | |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 48 | |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 48 | |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 48 | |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 48 | |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 48 | |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 48 | |
0:12.5 | 61m | 1:42.4 | 325 | 1419 | 48 | |
0:12.7 | 62m | 1:42.4 | 326 | 1421 | 47 | |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 48 | |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 48 | |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 48 | |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 48 | |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 48 | |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 48 | |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 48 | |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 48 | |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 48 | |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 48 | |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 48 | |
0:12.5 | 61m | 1:42.4 | 325 | 1419 | 48 | |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 48 | |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 48 | |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 48 | |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 48 | |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 48 | |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 48 | |
r7m |
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Workout Graph
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