Lisa Noakes 7:00 SkiErg
1,316m
Meters
7:00.0
Time
2:39.5
Pace
67
Calories
132
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 32 |
| Stroke Count | 224 |
| Drag Factor | 50 |
June 13, 2023 10:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,316m | 2:39.5 | 86 | 596 | 32 | 132 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 31 | 122 |
| 4:00.0 | 377m | 2:39.1 | 87 | 598 | 31 | 126 |
| 6:00.0 | 373m | 2:40.8 | 84 | 589 | 33 | 138 |
| 7:00.0 | 187m | 2:40.4 | 85 | 591 | 34 | 142 |
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Workout Graph
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