Lisa Noakes 6:00 SkiErg
1,140m
Meters
6:00.0
Time
2:37.8
Pace
59
Calories
137
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 31 |
| Stroke Count | 186 |
| Drag Factor | 51 |
June 15, 2023 10:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,140m | 2:37.8 | 89 | 606 | 31 | 137 |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 30 | 129 |
| 4:00.0 | 382m | 2:37.0 | 90 | 610 | 30 | 136 |
| 6:00.0 | 383m | 2:36.6 | 91 | 613 | 33 | 146 |
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Workout Graph
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