Lisa Noakes 3:00 SkiErg
629m
Meters
3:00.0
Time
2:23.0
Pace
34
Calories
107
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 32 |
| Stroke Count | 98 |
| Drag Factor | 63 |
August 22, 2023 10:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 629m | 2:23.0 | 119 | 711 | 32 | 107 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 33 | 107 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 31 | |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.