Matt Thiel 5000m row
5,000
Meters
17:54.1
Time
1:47.4
Pace
372
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 32 |
| Stroke Count | 579 |
| Drag Factor | 154 |
February 10, 2025 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:54.1 | 5,000 | 1:47.4 | 282 | 1272 | 372 | 32 |
| 1:45.2 | 500 | 1:45.2 | 301 | 1334 | 38 | 34 |
| 1:47.8 | 1,000 | 1:47.8 | 279 | 1261 | 37 | 33 |
| 1:47.6 | 1,500 | 1:47.6 | 281 | 1266 | 37 | 33 |
| 1:47.9 | 2,000 | 1:47.9 | 279 | 1258 | 37 | 32 |
| 1:47.9 | 2,500 | 1:47.9 | 279 | 1258 | 37 | 32 |
| 1:47.8 | 3,000 | 1:47.8 | 279 | 1261 | 37 | 32 |
| 1:47.4 | 3,500 | 1:47.4 | 283 | 1272 | 37 | 32 |
| 1:47.8 | 4,000 | 1:47.8 | 279 | 1261 | 37 | 31 |
| 1:47.6 | 4,500 | 1:47.6 | 281 | 1266 | 37 | 32 |
| 1:47.0 | 5,000 | 1:47.0 | 286 | 1283 | 38 | 31 |
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Workout Graph
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