Chris Gibbons 31:33 row
5,019m
Meters
31:33.2
Time
3:08.6
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 113 |
January 10, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:33.2 | 5,019m | 3:08.6 | 52 | 479 | 21 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 19 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 21 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 22 |
| 20:00.0 | 799m | 3:07.7 | 53 | 482 | 21 |
| 25:00.0 | 774m | 3:13.7 | 48 | 465 | 19 |
| 30:00.0 | 788m | 3:10.3 | 51 | 474 | 21 |
| 31:33.0 | 255m | 3:02.3 | 58 | 498 | 22 |
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first real row