Chris Gibbons 5000m row
5,000m
Meters
28:08.8
Time
2:48.8
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 651 |
| Drag Factor | 112 |
January 11, 2020 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:08.8 | 5,000m | 2:48.8 | 73 | 550 | 23 |
| 6:06.7 | 1,000m | 3:03.3 | 57 | 495 | 21 |
| 5:51.6 | 2,000m | 2:55.8 | 64 | 521 | 23 |
| 5:25.8 | 3,000m | 2:42.9 | 81 | 578 | 24 |
| 5:26.9 | 4,000m | 2:43.4 | 80 | 575 | 23 |
| 5:17.9 | 5,000m | 2:38.9 | 87 | 599 | 24 |
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Workout Graph
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