Chris Gibbons 30:00 row
5,717m
Meters
30:00.0
Time
2:37.4
Pace
304
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 114 |
January 16, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,717m | 2:37.4 | 90 | 608 | 24 |
| 6:00.0 | 1,120m | 2:40.7 | 84 | 590 | 23 |
| 12:00.0 | 1,123m | 2:40.2 | 85 | 592 | 23 |
| 18:00.0 | 1,146m | 2:37.0 | 90 | 610 | 24 |
| 24:00.0 | 1,146m | 2:37.0 | 90 | 610 | 24 |
| 30:00.0 | 1,182m | 2:32.2 | 99 | 641 | 25 |
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Workout Graph
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