Chris Gibbons 30:00 row
5,907
Meters
30:00.0
Time
2:32.3
Pace
318
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 111 |
January 18, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,907 | 2:32.3 | 99 | 636 | 318 | 25 |
| 6:00.0 | 1,119 | 2:40.8 | 84 | 580 | 58 | 25 |
| 12:00.0 | 1,180 | 2:32.5 | 99 | 630 | 63 | 25 |
| 18:00.0 | 1,194 | 2:30.7 | 102 | 650 | 65 | 25 |
| 24:00.0 | 1,184 | 2:32.0 | 100 | 640 | 64 | 25 |
| 30:00.0 | 1,231 | 2:26.2 | 112 | 680 | 68 | 26 |
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Workout Graph
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