Chris Gibbons 30:00 row

6,278m

Meters

30:00.0

Time

2:23.3

Pace

352

Calories

Average Watts119
Calories Per Hour708
Stroke Rate26
Stroke Count789
Drag Factor112

January 19, 2020 12:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,278m 2:23.3 119 708 26
6:00.0 1,214m 2:28.2 107 669 25
12:00.0 1,242m 2:24.9 115 695 26
18:00.0 1,289m 2:19.6 129 742 27
24:00.0 1,248m 2:24.2 117 701 26
30:00.0 1,286m 2:19.9 128 739 27

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Workout Graph

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