Chris Gibbons 7500m row
7,500
Meters
34:51.3
Time
2:19.4
Pace
429
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 30 |
| Stroke Count | 1032 |
| Drag Factor | 112 |
February 03, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:51.3 | 7,500 | 2:19.4 | 129 | 738 | 429 | 30 |
| 6:55.4 | 1,500 | 2:18.4 | 132 | 745 | 86 | 32 |
| 7:01.5 | 3,000 | 2:20.5 | 126 | 725 | 85 | 29 |
| 7:03.4 | 4,500 | 2:21.1 | 125 | 722 | 85 | 29 |
| 6:59.8 | 6,000 | 2:19.9 | 128 | 737 | 86 | 29 |
| 6:51.3 | 7,500 | 2:17.1 | 136 | 761 | 87 | 29 |
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Workout Graph
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