Chris Gibbons 7500m row
7,500m
Meters
36:06.2
Time
2:24.4
Pace
420
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 34 |
| Stroke Count | 1210 |
| Drag Factor | 115 |
February 20, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:06.2 | 7,500m | 2:24.4 | 116 | 699 | 34 |
| 7:15.2 | 1,500m | 2:25.0 | 115 | 694 | 32 |
| 7:21.6 | 3,000m | 2:27.2 | 110 | 677 | 33 |
| 7:07.7 | 4,500m | 2:22.5 | 121 | 715 | 34 |
| 7:23.7 | 6,000m | 2:27.9 | 108 | 672 | 35 |
| 6:58.0 | 7,500m | 2:19.3 | 129 | 745 | 34 |
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Workout Graph
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