Chris Gibbons 20:00 row
4,216m
Meters
20:00.0
Time
2:22.3
Pace
237
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 30 |
| Stroke Count | 613 |
| Drag Factor | 112 |
October 04, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,216m | 2:22.3 | 121 | 717 | 30 |
| 4:00.0 | 854m | 2:20.5 | 126 | 734 | 31 |
| 8:00.0 | 828m | 2:24.9 | 115 | 695 | 31 |
| 12:00.0 | 836m | 2:23.5 | 118 | 707 | 30 |
| 16:00.0 | 846m | 2:21.8 | 123 | 722 | 30 |
| 20:00.0 | 852m | 2:20.8 | 125 | 731 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.