Chris Gibbons 20:00 row
4,216
Meters
20:00.0
Time
2:22.3
Pace
237
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 30 |
| Stroke Count | 613 |
| Drag Factor | 112 |
October 04, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,216 | 2:22.3 | 121 | 711 | 237 | 30 |
| 4:00.0 | 854 | 2:20.5 | 126 | 720 | 48 | 31 |
| 8:00.0 | 828 | 2:24.9 | 115 | 690 | 46 | 31 |
| 12:00.0 | 836 | 2:23.5 | 118 | 705 | 47 | 30 |
| 16:00.0 | 846 | 2:21.8 | 123 | 720 | 48 | 30 |
| 20:00.0 | 852 | 2:20.8 | 125 | 720 | 48 | 30 |
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Workout Graph
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