Chris Gibbons 5000m row
5,000m
Meters
21:29.1
Time
2:08.9
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 30 |
| Stroke Count | 637 |
| Drag Factor | 113 |
October 25, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.1 | 5,000m | 2:08.9 | 163 | 862 | 30 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 31 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 30 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 29 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 29 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 29 |
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Workout Graph
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