Chris Gibbons 5000m row
5,000m
Meters
20:55.1
Time
2:05.5
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 29 |
| Stroke Count | 611 |
| Drag Factor | 112 |
November 01, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.1 | 5,000m | 2:05.5 | 177 | 909 | 29 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 29 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 29 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 29 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 29 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 30 |
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Workout Graph
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