Chris Gibbons 5000m row

5,000m

Meters

21:00.5

Time

2:06.0

Pace

313

Calories

Average Watts175
Calories Per Hour901
Stroke Rate30
Stroke Count635
Drag Factor114

November 14, 2020 18:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:00.5 5,000m 2:06.0 175 901 30
4:12.6 1,000m 2:06.3 174 897 30
4:09.9 2,000m 2:04.9 179 917 30
4:12.2 3,000m 2:06.1 175 900 30
4:14.5 4,000m 2:07.2 170 884 30
4:11.3 5,000m 2:05.6 176 907 30

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Workout Graph

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