Chris Gibbons 5000m row
5,000m
Meters
21:00.5
Time
2:06.0
Pace
313
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 901 |
Stroke Rate | 30 |
Stroke Count | 635 |
Drag Factor | 114 |
November 14, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:00.5 | 5,000m | 2:06.0 | 175 | 901 | 30 |
4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 30 |
4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 30 |
4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 30 |
4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 30 |
4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 30 |
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Workout Graph
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