Chris Gibbons 5000m row
5,000m
Meters
22:38.2
Time
2:15.8
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 646 |
| Drag Factor | 112 |
February 14, 2022 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.2 | 5,000m | 2:15.8 | 140 | 780 | 29 |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 29 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 28 |
| 4:34.2 | 3,000m | 2:17.1 | 136 | 767 | 28 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 29 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 29 |
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Workout Graph
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