Chris Gibbons 5000m row
5,000m
Meters
21:49.1
Time
2:10.9
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 631 |
| Drag Factor | 111 |
September 19, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.1 | 5,000m | 2:10.9 | 156 | 836 | 29 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 30 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 29 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 29 |
| 4:24.6 | 4,000m | 2:12.3 | 151 | 820 | 28 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 28 |
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Workout Graph
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