Chris Gibbons 5000m row
5,000m
Meters
21:14.2
Time
2:07.4
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 29 |
| Stroke Count | 620 |
| Drag Factor | 111 |
September 30, 2022 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.2 | 5,000m | 2:07.4 | 169 | 882 | 29 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 30 |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 29 |
| 4:18.5 | 3,000m | 2:09.2 | 162 | 857 | 29 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 29 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 29 |
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Workout Graph
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