Chris Gibbons 5000m row
5,000m
Meters
21:27.4
Time
2:08.7
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Stroke Count | 644 |
| Drag Factor | 110 |
February 19, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.4 | 5,000m | 2:08.7 | 164 | 864 | 30 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 31 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 30 |
| 4:21.7 | 3,000m | 2:10.8 | 156 | 837 | 30 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 29 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 30 |
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Workout Graph
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